日期：28/11 及 26/12(星期日) (已完成)
時間：下午15：30 to 17:30
課室：銅鑼灣26 號禮頓道16/F凱基商業大廈全層 (Causeway Bay MTR A2 Exit)
費用：＄650 （包括1 次工作坊及2 次現場視像ZOOM班 )
早鳥優惠:＄600 （於08/11之前付款）
早鳥優惠兩班＄1150 (包括2 次工作坊及4次現場視像ZOOM班 )
查詢 : whatsapp 65854329
現場視像ZOOM班時間表：
（7/12 及 14/12 晚上 9:00pm-10:30)
(4/1/2022 及11/1/2022 晚上 9:00pm-10:30)
抑鬱實際上是來自我們精神的召喚——重新調整我們的真實身份和我們的生活目標。當我們不一致時——我們會陷入這個叫做抑鬱的地方。昆達里尼瑜伽真的可以幫助調整大腦中的神經通路並重新連接神經系統，以確保我們站在我們的真理中。
無論您是有壓力還是經歷了生活中的糟糕時光，通過昆達里尼瑜伽進行的這種抑鬱症治療練習會幫助您重拾那些輕鬆的時刻，回到您的生活中。
昆達利尼被瑜珈經認為是二十二種學派中最強而有力的一種，是瑜伽的母親 – 因她結合✨聲波震動的唱頌、✨體位法、✨呼吸技巧、✨瑜伽淨化法、🙏結合手印及✨冥想，為我們更快速、有效地提昇意識；可以平衡人體腺體、強化神經系統、增強肺活動。
我們會運用昆達里尼瑜伽打開身體的感知、提升意識覺知，練習感知聆聽和唱誦，並以一套重生KRIYA進一步釋放潛意識的障礙。
❇️ 練習一套促進生命力及精神健康功法
❇️ 連結身體與聲音
❇️ 頌鉢、銅鑼音頻療癒
❇️ 釋放壓抑冥想
❇️ 花茶、小點及帶回家圖解瑜伽指引
報名先填以下表格！感謝你
Date: 28/11 & 26/12 (Sunday)
Time: 15:30 – 17:30pm
Venue: 16/F Capital Commercial Building 26 Leighton Road Causeway Bay
Tuition: $650 (1 workshop plus 2 Live Zoom practice)
Early bird : $600 (payment before 8/11 (1)workshop & 2 online Zoom practice)
$1150 (payment before 8/11 with (2) workshops & 4 online Zoom practice )
銅鑼灣禮頓道26號， 凱基商業大廈16樓
Mental Health Wellbeing & Sound Healing Workshop 101 + with 6 complementary Live Zoom Kundalini Yoga practice
Mental Health 101 workshop is a unique program for a period of three months, aiming at providing effective and powerful tools to deal with specific aspects of our mental states.
It is a mental detox that will leave you feeling elevated, relaxed, calm, and centered.
This workshop program help you remove blockages and enhance your caliber in life
All respective realms such as depression, anxiety, fear, shocks, emotional imbalance, trauma, and stress.
Each workshop is 2 hours on the weekend period (Sundays) from 15:30-17:30 pm
***PLUS there will be a complementary follow up live Virtual zoom class on the 2 following Tues evening 8:00-9:30 pm
***PLUS a bonus of a free JOURNALING Guidebook (copy) on 40 days of Prosperity Meditation
You will embark on a very intimate journey of your inner being and will be able to progressively eliminate any blockages you may currently have ！！！
Kundalini Yoga for Mental Health Wellness 101 & Sound Healing Plus
Complementary LIVE ZOOM practice ~
Date: 28/11 (virtual zoom on 7/12 & 14/12 for the continuous practice of the kriya on 28/11)
Date: 26/12 (virtual zoom on 4/1 & 11/1 for the review and practice of the kriya on 26/12)
報名先填以下表格！感謝你
Fill Out the following form to enroll. Thank You