This set is an Kundalini Yoga practice. It is an individual movement with the practice of breathing (Breath of Fire & Lion breath with tongue out). You can feel the uplifting energy. It helps you increase you immune system and magnetic field…(your presence to attract abundance e.g your breath, your energy field and stillness etc.)
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- 昆達里尼瑜伽呼吸練習 - 火呼吸及獅子呼吸
昆達里尼瑜伽呼吸練習 – 火呼吸及獅子呼吸03:49
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